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Workout 1
10 Rounds
15 Air squats
10 Push ups
10 Banded Upright row
Workout 2
Emon 20'
8-10 Burpees
10-12/lado Reverse Lunges
9 Jumping jacks
Workout 3
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Resultados Inevitables
Resultados Inevitables
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Miercoles 15 de Abril
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50:32
Martes 14 de Abril
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54:29
Lunes 13 Abril
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50:55
Meal Prep
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01:47:49
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